Mark is a husband and father of two young girls, first and second a life-long learner, biohacker and avid gym goer.
He’s an ex-competitive bodybuilder, and co-gym owner with Paul Crouch. Mark is also a qualified, Sports Phycologist, Sports Nutritionist, and ex-Bio Chemist.
With over 25 years of experience working in the strength and conditioning space, Mark takes performance, recovery, fat loss, digestion, brain, sleep and hormone optimization seriously and to the next level, ensuring the latest verified science is applied to their clients, optimising results.
He consults with a wide variety of professional athletes, including, motocross competitors, Rugby League clubs, Golf Pro’s and more. He also consults with forward thinking CEO’s using his vast knowledge of science and research, in-‘the real life’ experience, and very current set of body biohacking techniques.
Mark cuts through the fog, confusion and BS and instead delivers total human optimization in the quickest and most pain free way possible, ensuring it can fit in to your day to day routine for life.
During 2005 Mark and a guy named Jason Rickaby had a vision to bring together a new type of Sports Nutrition company, namely PhD Nutrition. They were both very well versed in the usual and often very complacent Supplement brands that only offered very low quality products and not too great tasting. PhD’s values were different; only produce products that they would use themselves and ensure they are of the highest possible quality, all with a high bio-availability.
Today the brand is a real success and is sold in more than 70 countries.
Mark and Jason have now sold their PhD brand and Mark is now focussing on techniques, protocols, food a new supplement brand of supplements that optimise human performance, enhance longevity, aid fat loss and energy.
Mark can be booked for 1-2-1 consultations at his health club, Peak Health & Fitness.